32 years of experience

About Darryl Cross

For 30 years, Darryl has coached over 10,000 athletes and business executives from over 100 countries on how to enhance performance and continuously improve results.

He has been designated a Master Trainer by the National Academy of Sports Medicine (NASM), which makes him one of the top 0.1% trainers in the U.S. He is a rugby coach and fitness consultant for multiple teams.

In addition, Darryl has an MBA with an emphasis in professional services and has served as a Chief Marketing Officer and Vice President of Performance Development and Coaching to business executives around the world.

Certified Personal Trainer (NASM)
Master Trainer (NASM)
Performance Enhancement Specialist (NASM)
Corrective Exercise Specialist (NASM)
Behavior Change Specialist (NASM)
Certified Coach and Referee (USA Rugby and IRB)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.

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